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Category: Recipes

  • Keto Friendly Zucchini Fritters

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    Bella
    in

    GLUTEN FREE & LOW CARB ~ This is a fun and filling dish when summer is in full swing with an abundance of zucchini. A great way to use leftover crumbs from our U BAKE CRACKERS, BREADS or VEGGIE BURGER MIXES. Serve as a Snappy Appy or a side dish with any meal. It’s all…

  • Easy U-Bake Keto Bread and Buns

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    Bella
    in

    Our Keto U-Bake Pumpkin and Chia Bread is made of only 5 ingredients, pumpkin seeds, sprouted flax, sprouted chia, psyllium, and pure ocean aquifer sea salt. The process is so simple! By the time your oven is preheated, the loaf is ready to bake. JUST ADD WATER💧 Ingredients 1 pkg of EASY U-BAKE KETO BREAD…

  • Easy U-Bake Keto Pizza

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    Bella
    in

    Our Garlic Rosemary Keto Pizza crust is a fool proof way to have the best Pizza Party EVER! Made with simple organic ingredients these crusts are low carb, flour free and Vegan. One package makes 2 x 10 inch pizzas. JUST ADD WATER 💧 Ingredients 1 pkg EASY U-BAKE KETO PIZZA CRUST Your favourite toppings…

  • Lemon Chai Cashew Cream

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    Bella
    in

    This lemon chai cashew cream doubles as a quick and creamy vegan frosting. It is sublime as a dip for cookies or dolloped on a scone or piece of pie. MAKES 1 CUP INGREDIENTS: 1 cup SPROUTED CASHEWS 2 medjool dates, pitted and soaked 2-3 hours Juice and rind from 1 lemon 1/2 tsp TRUE…

  • Rhubarb Mint Chutney

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    Bella
    in

    When the rhubarb & mint are popping up in the early spring, this is a great way to preserve them with a sweet, spicy & savoury chutney that pairs well with everything from curries to grilled meat or veggies, eggs & charcuterie boards. INGREDIENTS: Makes 5 cups1 cup granulated SWEETENER of your choice 3/4 cup…

  • Keto Friendly Walnut Rosemary Bread

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    Bella
    in

    Moist, rich & savoury! This flour free, low carb, keto friendly walnut rosemary bread is filled with the heavenly mix of organic dry farmed walnuts and rosemary. Bound with sprouted chia, flax & psyllium making it low carb and nutrient dense. Buy this U-Bake Flour Free Bread HERE ~ Just add water! Makes 1 Large Loaf or…

  • Deep Dish Nettle Pie

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    shani
    in

    Comfort Keto Friendly Food at it’s BEST! This humble vegetable pie is packed with nutrients. A simple, flour free and low carb, seedy crust laced with garlic & spices is the base for this satisfying meal. We love using fresh or frozen nettles ~ we pick basket upon basket of these wild SUPERFOOD greens in…

  • Black Bean Chipotle Pumpkin Hummus

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    Bella
    in

    A southwestern inspired spin on classic hummus. Trading out the chickpeas for black beans and replacing the tahini with sprouted pumpkin seeds creates an earthy, smokey dip that makes a flavourful base for tacos or burritos. This black bean chipotle pumpkin hummus also pairs well with chips & salsa ~ Olé!!! MAKES 2 CUPS Ingredients:…

  • Holiday Recipes for Everyone

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    shani
    in ,

    GLUTEN FREE * LOW CARB * DELISH!!! With the Holiday Season upon us, we wanted to share a few of our favourite EASY to make Recipes that will meet the needs of your most discerning Guests.  Low Carb & Gluten Free options are few and far between on most buffet tables. You don’t have to be following…

  • Golden Pumpkin Spice Latte

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    Tanessa
    in

    What better way to honour the changing of the Season than this beautiful Fall inspired, nutrient powerhouse cold weather beverage? Perfect for a chilly Fall day to warm your hands and nourish your body. With fall in full swing, it’s definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte recipe from our friends…