Category: Menus

  It was a pleasure to Nourish a sweet group last weekend at Xenia on Bowen Island. FRIDAY DINNER Caramelized Onion and Butternut Squash Soup w/ Turmeric Pumpkin MUNCHeez Roasted Cauliflower Cakes with Nettle Pesto Bodacious Beets w/ Goat Feta and Candied Cran Apple Walnuts Greens w/ Lemon Tahini Dressing DESSERT MACArooonies & CHOCO Livies…

Autumn is our favourite time of year to Cater. All the hard work put into growing the produce in our Gardens and other Local Farmers is rewarded with abundant harvests. This is the 3rd year that we have had the pleasure of Nourishing Teresa Campbell’s Women’s Sacred Medicine Retreat in Tofino. Her approach to facilitating…

A sample of our Earthy Warming Winter & Autumn Menus to tempt your taste buds…. Our Menus are Locally Sourced and Seasonally Inspired. We specialize in Gluten Free, Vegan and Living Food Feasts Breakfast Gingered Rice Pudding with Sprouted Pralined Pecans Milagro Millet Cinnamon Apple Porridge Stone Fruit Compote w/ Tree Island Yogurt Lunch Carrot Lemongrass Soup…

We are honoured to be providing Nourishment for Lahari Yoga during the auspicious Equinox Season. This shift into Fall invites slowing down, grounding and introspection. Our menu compliments this with more root vegetables, long slow cooking with ginger, turmeric and garlic to ward off colds. Deep Nourishment in alignment with the season allows us to transition…

A sample of our Vibrant Fresh Spring & Summer Menus to tempt your taste buds…. Our Menus are Locally Sourced and Seasonally Inspired. We specialize in Gluten Free, Vegan and Living Food Feasts Breakfast Vitality Green Smoothie with Local Berries, Hemp and Maca Chia Pudding Parfaits w/Blueberries and Fresh Figs hOMe Grown BUCKwheaties w/ Sprouted Almond Milk & Tree Island Yogurt Lunch…

Our Catering Season was off to an Inspiring start this past weekend. We were invited to nourish students of Farah Moojli Nazaral at Drishti Point  & Veronica Vukusic for their Spring Retreat at Xenia Retreat Centre on Bowen Island. We were asked to create a Vegan and Nut Free Menu and had fun with this challenge. Our Vegan Menus…

Annual Tofino Retreat with Risto Duggan It is always such a pleasure to Nourish this Festive Surf Retreat for Risto Duggan. We go back to Whistler in the mid nineties. Chris’s radical approach to life inspires everyone around him. His Yoga Classes are always infused with the most amazing play lists ~ in another life he must have been a DJ!…