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Category: Healthy Living

  • Where it all Began

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    by

    shani
    in ,

    Shani’s Story It has been a great honour to be at the helm of the hOMe Grown Living Foods Ship since our conception in 2008. What started as a genuine desire to share my lifestyle and provide space for deep nourishment has evolved over the past 10 years into more than I could have imagined.…

  • Our Company Credo

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    by

    shani
    in

    WORDS WE LIVE BY We believe Health is our greatest Wealth We believe in Living in the Moment We believe in a Resilient Local Food System We believe in a Healthy Life /Work Balance We believe Time in the Forest & Ocean is Deep Medicine We believe that we Reap what we Sow We believe…

  • Aspiring Towards a Balanced Life

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    by

    elisabeth
    in

    I was recently asked to speak about Self Care and how to live a Balanced Life. Who Me? Seriously? Sometimes I feel like a Fish out of Water or like I am swimming upstream. But then I remember a few simple approaches that I have in my back pocket and Voila ~ Back to the FLOW I…

  • The Sprouted Buckwheat Groat ~ What it is & Why we Love it

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    by

    elisabeth
    in

    At hOMe Grown Living Foods, we infuse many of our products with Sprouted Buckwheat Groats. The light nutty flavour and dense nutritional profile make Buckwheat a Super Food in our opinion and a wonderful addition to a Whole Foods diet. In whole form, Sprouted Buckwheat Grouts are the base for our Hemp Chia BUCKwheaties and CHOCO Chia Hemp BUCKwheaties.…