Author: Bella
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Keto Friendly Walnut Rosemary Bread
Moist, rich & savoury! This flour free, low carb, keto friendly walnut rosemary bread is filled with the heavenly mix of organic dry farmed walnuts and rosemary. Bound with sprouted chia, flax & psyllium making it low carb and nutrient dense. Buy this U-Bake Flour Free Bread HERE ~ Just add water! Makes 1 Large Loaf or…
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Culinary Collaboration and Friendship
How the Friendship Began GATHERING PLACE founder Lovena Harvey and hOMe Grown Living Foods founder Shani Cranston met in 2015 and there were fireworks. “Lovena felt like a long-lost sister,” says Shani, who remembers how their friendship began by nerding out on sauerkraut. Over the last seven years, both their friendship and their business relationship…
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HAPPY SPRING EQUINOX
March 2022 HAPPY SPRING EQUINOX HERE COMES THE SUN ☀️Today marks the halfway point between the darkest and brightest day of the year.Spring Equinox signifies the start of warmer weather and longer days.Our favourite time of year ~ It’s time to get DIRTY!! * Strawberries, fruit bushes and trees, peas, potatoes and onions are all ready to…
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Black Bean Chipotle Pumpkin Hummus
A southwestern inspired spin on classic hummus. Trading out the chickpeas for black beans and replacing the tahini with sprouted pumpkin seeds creates an earthy, smokey dip that makes a flavourful base for tacos or burritos. This black bean chipotle pumpkin hummus also pairs well with chips & salsa ~ Olé!!! MAKES 2 CUPS Ingredients:…
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Local Love Series: Santosha Online Yoga
This month’s Local Love Series feature is Dorothy Price from SANTOSHA ON LINE YOGA. Dorothy has been practising yoga internationally for over 40 years (and teaching for the last 20). She strives to help people practice yoga in a way that feels best for their bodies. She is passionate about health and nourishing her body…