Tempeh is a fermented product made from soybeans or mixed grains. With the addition of active cultures it is easily digestible and is a great source of protein and vitamin B 12. This nourishing soup will warm the soul anytime of year and is quick and simple to create.
Nutritional Scoop ~ Miso is a high quality source of protein. Containing digestive enzymes and fatty acids, miso has an amino acid profile similar to meat. A living food with lactobacillus which aids nutrient absorption, miso is a wonderful addition to your diet. We like Shiro miso, because it is mild and can be used in many dishes.
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