With the availability of cilantro year round and the ease of growing in our climate, this sauce can be enjoyed with every season. Cilantro has been found to remove heavy metals like mercury, aluminum, and lead from the body. It contains antibacterial compounds, helps to reduce bad cholesterol (LDL) and increases good cholesterol (HDL).
The benefits of cilantro may include an ability to help control blood sugar and fight inflammation. The antioxidants found in cilantro help reduce free radical damage from exposure to sunlight. Research shows that daily use of cilantro helps in preventing skin cancer. Cilantro is also a natural anti-inflammatory and helps to alleviate the symptoms of arthritis.
Use as a topping for Sunflower Dill RAWgles
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